1, tofu avoid shallots: tofu contains calcium, and shallots contain a certain amount of oxalic acid, which is not easy to absorb when combined with calcium oxalate.

2, soybeans avoid pig blood: the same food will be indigestion.

3. Soybeans and yogurt: The chemical components contained in soybeans will affect the absorption of rich calcium in yogurt.

4, soybeans and pig blood: the same food will be indigestion.

5, edamame and fish: the same food will destroy vitamin B 1.

6, red beans and lamb belly: the same food will cause poisoning.

7. Soybean milk and honey: protein in soybean milk is higher than that in milk, and the two collide, resulting in denatured precipitation, which cannot be absorbed by human body.

8. Soymilk and eggs: hinder the decomposition of protein.

9. Soymilk and drugs: drugs will destroy the nutrients of soy milk or soy milk will affect the effect of drugs.

Extended data:

When we talk about beans, we should first talk about soybeans. After all, soybean is rich in nutritional value and is called "the king of beans". The protein content in soybean is as high as 40%, the fat content is also the highest among beans, reaching 18 ~ 20%, and the sugar content is relatively small, about 25%, so soybean is often used to extract edible oil.

Besides protein and high fat content, soybean is also rich in lecithin, vitamins and minerals. Lecithin helps to prevent fatty liver and lower serum cholesterol, and also helps to promote insulin secretion, control blood sugar content and decomposition, and reduce the fat content in blood vessels. Soluble fiber in soybeans can help clean the intestines and lower cholesterol. The presence of soybean isoflavones can also relieve menopausal symptoms and delay female aging.

References:

People's Network-What can't beans be eaten with?