Cherry is rich in nutrition, and has the effects of helping digestion, lowering blood pressure, lowering cholesterol, preventing anemia, delaying aging, relieving stress, losing weight, beautifying and resisting cancer. Therefore, it is widely welcomed by people of all ages and genders. Among the fruits we eat every day, most fruits are generally low in mineral "iron", but there is one fruit with high mineral content, that is cherry. Now is a good time to eat cherries. Cherry is a super fruit recognized by nutritionists. The medicinal value of cherry pit should not be underestimated, such as goiter. After the cherry pit is fully ground with vinegar, it can play a certain role in relieving treatment. Cherry is delicious, but don't be greedy. You must pay attention to its dietary taboos at ordinary times. There are two kinds of fruits to distinguish between cherry and cherry, because there are still differences in functions.