1. Shallow dad running camp is taught by professional coaches or experienced runners, and can provide professional running guidance and training plans. According to the individual's physical condition, goal and ability level, make an appropriate running training plan to help runners improve their running skills and achieve their goals.

2. The running coach can provide security during running. A high understanding of running skills and safety knowledge can help runners avoid injuries and wrong training methods. When necessary, it can also provide first aid and assistance in time.