What are the postpartum diet pills?
Postpartum obesity is something that almost every woman will experience, which really bothers new mothers. New mothers who love beauty always try their best to lose weight, but it is not easy to lose weight. Generally, the most effective way to lose weight is to control diet and exercise properly, but the maternal body is greatly weakened after giving birth to a child and needs tonic. So many times, in order to get back in shape, new mothers can't bear to avoid eating and don't want to exercise, so they often think of using diet pills to lose weight? Can postpartum really take diet pills to lose weight?
In fact, whether it is harmful to take diet pills after delivery depends on specific problems. If you are a lactating woman, it is definitely not a good thing to take diet pills after delivery, because diet pills are likely to be passed on to your baby through milk, which is definitely not good for your baby. In addition, diet pills are often western medicine preparations, and the antibiotic content may be relatively high, which is likely to have adverse effects on the baby. For non-lactating women, although taking diet pills is also helpful to lose weight, we generally recommend dieting or exercising to lose weight, rather than simply taking diet pills to achieve the effect of losing weight. After all, the side effects of diet pills are still great.
Is it effective to take diet pills after delivery?
Is it effective to take diet pills after delivery? Taking diet pills is definitely effective, but the effect is not lasting. In fact, postpartum women's bodies are very fragile. Generally speaking, postpartum needs good maintenance, so taking diet pills is very harmful to women. At present, there are a lot of diet pills on the market, many of which are like laxatives, such as "dehydration" to achieve the effect of losing weight. Although the appearance looks thin, it doesn't really reduce fat, so generally speaking, most diet pills take effect in a short time, but the effect is not lasting.
Many times diet pills even hurt the stomach, because diet pills generally force the body to lose weight with the help of medicinal properties, which is definitely not a normal way to lose weight, so it is very harmful to the mother. According to many clinical phenomena, the most common way to lose weight with diet pills is to rebound, which shows that the weight-losing effect of diet pills is generally not ideal, and the rebound after diet pills can be described as a double blow to women physically and psychologically. Therefore, in general, for the sake of maternal health and postpartum health recovery, we generally do not recommend pregnant women to take diet pills to lose weight after childbirth, and it is best to lose weight through diet and exercise.
What about postpartum sweating?
The living environment should be ventilated.
Be sure to keep the living environment at home ventilated and well lit, so that expectant mothers can breathe fresh air. In addition, the old view says you can't blow it. In fact, this is wrong, as long as you don't brag about Ma Bao and the baby.
Use air conditioner to reduce the temperature.
If Ma Bao is really afraid of sweating too much, families with conditions can turn on the air conditioner to reduce the indoor temperature, reduce the temperature and feel comfortable, and try not to turn on the fan.
Take a bath and wipe your body frequently.
Ma Bao, who gave birth naturally, can take a bath and keep her body clean after she recovers. The mother who had a caesarean section in the early stage can ask her family to help her wipe her body, clean up and reduce the smell of sweat.
Wear loosely and comfortably.
In order to restore the prenatal figure as soon as possible, some treasure moms use corsets to lose weight and shape, even if they sweat too much. Actually, this is not right. It is best to choose loose and comfortable clothes for confinement, so as to breathe freely.
Ensure adequate sleep.
During confinement, Ma Bao's main task is to have a good rest and take good care of his health. Especially for lactating mothers, they need more sleep and need to take time off to recover.
One week after delivery, there will be a stage of sweating. Postpartum sweating is a normal physiological change, not a pathological manifestation. Therefore, it is necessary to do a good job of nursing and replenish water to avoid dehydration leading to collapse of patients. Also pay attention to keep warm and avoid catching cold, because in the process of sweating, sweat gland pores open, metabolism is relatively strong, body resistance is reduced, and skin disease resistance is relatively low, so it is very important to keep warm during this time. Finally, change clothes frequently to avoid rubbing wet clothes on your body.
It is important to know that women will have a strong skin excretion function within one week after delivery and discharge a lot of sweat, which is obvious when they just wake up and sleep at night. This is a normal physiological phenomenon, not a pathology. Dry with a dry towel after sweating, change clothes in time and keep them clean and dry. Pay attention to the ambient temperature when taking a bath, and don't blow directly. We should pay attention to regular ventilation to keep the indoor air fresh. Maternal women should pay attention to a balanced diet, strengthen nutrition, get enough sleep and keep a good mood.