2. Open your mouth, move your chin up and then close your mouth, or inhale inward to move your facial muscles. Eliminate facial fat.
3. Hold up a palm, and the face moves toward the palm forcibly, and the palm also moves toward the face forcibly, that is, the face moves backward, and the facial muscles are exercised to achieve the purpose of face-lifting.
4, head back, try to stretch the neck and jaw, you can tighten the skin of these two parts and eliminate fat. You can also massage your neck with your fingers.
5. Tilt one side of the head slightly upward, push the meat at the chin back along the midline with the belly of the thumb, and do the same on the other side. Stick to it and you can lose fat.
6. Use a jade roller to roll up along the curve below the face and massage the curve of the face to better eliminate the fat below the face. You can also use professional face-lifting tools for massage to achieve the purpose of face-lifting. And massage the curved parts under your face.