The first week of cucumber and egg diet:
(early) morning
One egg (you can eat tea eggs) and one cucumber.
noon
One egg (you can eat tea eggs) and one cucumber cold dish.
evening
One or two cucumbers and a cold cucumber.
From the second week, you can eat some boiled or steamed meat and vegetables, but don't put oil in it. After four o'clock in the afternoon, you can only eat eggs and cucumbers. You can drink soybean milk and milk. It is recommended to drink it in the morning, and you can also eat some fruit. If you add some exercise, the effect will be better!