Coffee was originally a drink for foreigners. Since coffee entered China, more and more people have fallen in love with it, and its consumption is increasing by 30% every year, which shows that the demand for coffee is still quite large.
1, has the function of losing weight.
Studies have shown that drinking coffee can accelerate the burning of fat because coffee contains caffeine and chlorogenic acid. Caffeine can accelerate the body's metabolism, help the pancreas secrete lipase, help decompose fat, and achieve the effect of burning fat. Chlorogenic acid is a kind of polyphenol, which can promote lipid metabolism, prevent fat from accumulating in the body and burn fat to lose weight.
Step 2 keep people awake
Many people think that coffee is a kind of "spiritual food" because it contains caffeine, which can keep people awake at all times. When a person feels tired, there will be an "adenosine" substance in the body, which will act on the neurotransmitter pathway of "adenosine receptor" in the brain, making people feel sleepy easily.