Does the full moon sweat and detoxify? Postpartum sweating is mostly to excrete water from the body.
In sweat, 99% is water, and the rest 1% includes sodium, potassium, calcium, chlorine and urea nitrogen. Therefore, postpartum sweating can't detoxify at all, and it won't lose weight, lose weight and resist aging.
After the baby is born, the mother usually sweats more easily than usual, which is a physiological phenomenon that the postpartum body recovers its self-regulation. Don't sweat blindly at this time. Doing so will only make the body weaker and weaker, and even lead to dehydration and heatstroke.
The only thing that can be related to "poison" is urea nitrogen, but urea nitrogen is mainly excreted through urine, not through sweat. So if there are toxins in the body, the most useful way to excrete them is urine, not sweating. That's why you should drink more hot water!
Is full moon sweating good or bad? From the point of view of western medicine, sweating can't detoxify.
The detoxification organ of the human body is the liver, and the metabolic waste in the blood is the kidney. The role of sweating is to quickly dissipate heat, maintain the core body temperature unchanged, and let the body work normally, which has nothing to do with detoxification.
2, sweating may bring harm.
Mom is in a high temperature environment for a long time. If she doesn't replenish water and salt in time, it is easy to have adverse consequences such as body temperature imbalance, electrolyte imbalance and body dysfunction, which is serious and even life-threatening.
From the perspective of Chinese medicine, the theory of full moon sweating is more from the perspective of Chinese medicine and health preservation.
There is a saying in Chinese medicine that sweat and blood are homologous. Women usually have symptoms of qi deficiency and blood deficiency after delivery. If they sweat again at this time, it is equivalent to helping their mother and making her weaker.
People with weak constitution are not advised to sweat at the full moon because sweating lasts for a long time and there is no oxygen in a closed space. Sweating too much can lead to collapse. Sweating time should not be too long. After sweating, you need plenty of warm water, but you must avoid cold food and drinks. You can't take a shower immediately after sweating. If you have heart disease, severe diabetes, high blood pressure or low blood pressure, are in the physiological period and are in poor health, you can't sweat. If you feel uncomfortable when sweating, you need to stop it in time.