2, low-fat tomato tofu, materials, 2 tomatoes, 1 tofu, 2 eggs, 1 ham sausage, tomatoes peeled in boiling water, cut into small pieces, diced tofu, diced ham. Put a little oil in the pot, add tomatoes, stir-fry until soft and rotten, add a spoonful of soy sauce, a little sugar and a spoonful of tomato sauce, add 3 bowls of water, and add diced tofu and diced ham. After the water is boiled, pour in a little water starch and egg liquid. After boiling, add a proper amount of salt, a spoonful of sesame oil and sprinkle a little chopped green onion.
3, Chinese cabbage soup, raw materials: 500 grams of Chinese cabbage, 2 garlic seedlings, 5 grams of salt, 3 grams of monosodium glutamate, washed and shredded Chinese cabbage. Garlic seedlings should be cleaned and cut into sections. Put a proper amount of water in the pot to boil, add Chinese cabbage and garlic seedlings, and boil over high fire; Turn to slow fire and cook until cooked. Add salt and monosodium glutamate and cook until it tastes good.