1, about an hour after lunch and dinner.

After eating, people's digestive system will work actively. During this period, digestive organs such as the stomach and intestines will decompose and digest the ingested food and transport nutrients to the places where the human body needs them most. Choose an hour after a meal, because at this time, the stomach has digested almost all the food, but the digestive system is still active. Taking Pueraria lobata powder at this time can promote the absorption of its nutrients and maximize its nutritional value.

According to people with different body shapes and food intake, the best time to take it is different. Experts from China pueraria powder trading network suggest that if you are overweight and have a large appetite, one and a half hours after meals is the best time to take it; If you are thin and eat less, it is best to take it half an hour after meals.

2. Every morning 10, 9 pm.

Every morning at 10, the human body will fully recover from sleep, and at this time, blood pressure and blood lipid will reach a very high level. Taking pueraria lobata powder can effectively inhibit the increase of blood pressure and blood lipid. 9 pm is the time for the body to send out a sleep reminder from the perspective of biological clock. Taking Pueraria lobata powder at this time can ensure the stability of blood pressure and blood lipid during sleep.

taboo

Why can't Ge Fen eat on an empty stomach? Because Ge Fen mainly nourishes yin and regulates endocrine, while Ge Fen is sweet and cool, eating it when you are hungry will be bad for your stomach. Because the stomach is afraid of cold. If you eat in the morning, you must eat something else to pad your stomach first.