I suggest that you control and release your diet in the process of losing weight, eat less meals and more fruits every day, control the amount of water moderately every day and pay attention to proper exercise. You can have a massage at night. You can use some aromatherapy face-lifting oil before massage, and you can see the effect after one or two months. Generally, you can blow hard for ten seconds like blowing bubbles. Try to pucker up again and hold on for 10 second. It can also reduce the fat on the face. Fleshy.