The crude fiber in burdock helps to improve constipation, eliminate toxins in the body, and help to detoxify and beautify. Burdock, as a traditional Chinese medicine, has pharmacological effects of expelling wind, dissipating heat, detoxicating and detumescence. According to the theory of traditional Chinese medicine, symptoms such as sores and acne on the skin are all related to toxic fire in the human body. "Long-term drinking is conducive to the improvement of skin symptoms. Some high-grade cosmetics on the market contain burdock.
The rich dietary fiber contained in burdock is water-soluble, that is, when burdock is soaked in tea, the dietary fiber is dissolved in water, and we can easily obtain it. It is often heard that if you want to lose weight successfully, you must absorb a lot of dietary fiber and thoroughly clean your intestines. To effectively absorb dietary fiber, it depends on the perseverance of dieters. Only simple methods can be adopted and adhered to by everyone. Drinking burdock tea every day is simple and convenient, and it has a good effect of clearing intestines, detoxifying and losing weight. Burdock tea can also be made into a dish, which can be eaten for three meals by stewing, boiling, rinsing and making soup. Burdock has the functions of "dredging the twelve meridians" and promoting blood circulation. Drinking burdock tea to lose weight will never hurt you.