At present, the fasting methods adopted by the public include wheat straw, rice soup, clear soup, fruit juice, vegetable juice, organic healthy food and so on.

As for what kind of fasting method should be adopted and how to do it, it is best to decide according to your own living habits and daily routine before consulting professionals.

Can you drink lemon, salt, pepper and maple sugar at the same time when fasting?

It is best to drink a glass of lemon juice (the proportion is about 500 ml of water with half a lemon and some salt), purify the body with its alkalinity, and then drink it at breakfast; Eat a ripe banana first, and then eat breakfast slowly. The first meal after eating again is best to eat some digestible foods, such as fruits, sprouts, yogurt, etc., not too much, so as not to make the stomach unable to adapt to the situation for a while.

Can you drink lemon, salt, pepper and maple sugar at the same time when fasting?

Two days of healthy detoxification. "Four-sense holistic natural therapy" is based on traditional Chinese medicine theory and modern nutrition theory, and is developed by the authoritative certification of Institute of Life, China Academy of Sciences.

Through the method of syndrome differentiation and treatment of traditional Chinese medicine, personalized treatment is provided for customers. Using the secret recipe of Taoism to detoxify, get through the detoxification pipeline of human body, stimulate the detoxification function of human body, and promote the excretion of intestinal and hepatobiliary toxins, mainly from the physiological and psychological aspects. Psychological detoxification can smooth the mood, relieve stress and restore the spiritual realm of calm, tranquility, happiness and freedom by breaking through the trough and exercising.

Can you drink lemon, salt, pepper and maple sugar at the same time when fasting?