Always worried about eating too much and growing a pile of meat? In fact, simply pressing two acupoints will help to suppress appetite and increase basal metabolism. (Photo courtesy/Beauty Ninja) Even if it is * * *, acupoint pressing along the blood flow will be more effective. This time, I want to introduce effective acupoints for weight loss. In order to improve the effect of losing weight, it is very important to find the right acupoints.
Two acupoints conducive to weight loss
1. Acupoint "cellar" for suppressing appetite
Please try to close your lips and lift the corners of your mouth. The depression slightly outside the corner of the mouth is the so-called "cellar" point. Press the left and right acupuncture points with two fingers at the same time. Press here when you feel empty stomach or before eating to prevent overeating!
2. The "Zhongwan" point that can burn fat
The little finger is placed in the center of the navel, and the position of the index finger is the acupoint "Zhongwan". Don't bend your fingers, press gently toward the center of your body. Doing so can improve the basal metabolic rate and increase energy consumption, thus becoming a constitution that is not easy to be obese.
Press the key points of acupoints?
The acupoints are basically near the bone. It is recommended to find the nearest acupoints along the bone! The pressing method is instant pressing by exhaling, because the strength of the body is relaxed at this time, and the strength is easier to enter the acupoint. It should also be noted that if you press too hard, your muscles will become stiff because of tension, but your fingers can't press into the correct acupoints. So it is right to press yourself comfortably.
After that, I will also introduce the acupoints of the hands, please be sure to refer to them! Pressing acupoints after bathing or smelling essential oil will make parasympathetic nerves become active and feel relaxed, thus producing weight loss effect. Pressing acupoints is very easy and simple. You must try to lose weight!
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