Constipation means that you have accumulated a lot of feces in your body and need to recuperate.
I have been suffering from constipation for a long time. Now use 30 rows of enzymes to regulate the body. Constipation has improved a lot. I suggest you try this enzyme, which is very effective in clearing intestines and detoxifying.
There is blood when you wipe your ass. If the blood is bright red, it may be hemorrhoids. Hemorrhoids are mostly caused by constipation, but it is necessary to do 30 rows, adjust the body and detoxify.