No wonder Carina Lau is now in his fifties. Her skin and condition have always been good. Stars lose weight very quickly. They can lose weight or gain weight quickly because they have professional nutritionists. And Carina Lau's dinner from time to time won't be anything, and it will make your body and your state look better. If normal people often skip dinner, it is likely to lead to hypoglycemia, and even because they skip dinner, they are too hungry to sleep at night.
In fact, I believe many people will be shocked to see this title, and they also envy Carina Lau's self-discipline. In fact, stars are public figures, and they must be very strict with their bodies. We can see that in the entertainment circle, not only female stars are very strict with their bodies, but some male stars will also get fat when they get older. Male stars will also be criticized by netizens for being greasy after getting fat, so many male stars will lose weight after entering middle age. ?
In fact, Carina Lau hasn't eaten dinner for 20 years, and she is used to it. Moreover, in daily life, its nutritionist will also prepare some better nutritious meals for her, so that these stars can ensure the nutrition they need when they don't eat dinner. But if you are normal, you are likely to be miserable, have hypoglycemia, or have some diseases and so on.
Skipping dinner is good for your health management. Most people will relax their digestive organs if they skip dinner. It's also good to go out for a walk. For some stars, skipping dinner is also very helpful to lose weight. But compared with some normal people, skipping dinner will only be bad for your health. If you want to lose weight, you can choose to eat low-fat food for dinner.