Panax notoginseng, a very famous Chinese medicine, uses powder made from the main roots of Panax notoginseng. It is said that ginseng is the first to replenish qi, so notoginseng is the first to replenish blood. Besides enriching the blood, what effect does Panax notoginseng have? Today, I will explain to you the efficacy of Sanqi.

Efficacy of panax notoginseng

First, the three high treatment

Generally speaking, patients with hyperlipidemia, hypertension, and high cholesterol can be reduced by taking Panax notoginseng for a long time, but they must not overdo it. Generally, it is about 0.5g, three times a day, and they choose to take it with hot water before meals. A course of treatment is about one to two months. Taking it before going to bed can improve sleep problems, but it is not recommended to take it after meals, because it may have an exciting effect and it is easy to get thirsty when taking it before going to bed.

Second, beauty freckle

Sanqi also has a good effect of beauty and freckle removal. Friends who want beauty can eat raw Panax notoginseng and take it with milk or warm water, but the dosage should be controlled. If you don't like the platform of raw food, you can also choose to soak in warm water. Sanqi also has the effect of losing weight, which can enhance our resistance, beautify and whiten, and girls who love beauty can try it.

These are the effects of Sanqi. Be careful not to overdo it when taking it, especially pay attention to some taboos, such as not taking it during wind-heat cold.