Jazz dance is recommended, because yoga mainly flexes ligaments and stretches comfortably, which is one of the ways to relax yourself; In jazz dance, the teacher will exercise your physical strength, explosiveness, coordination, sense of rhythm, control and so on, especially when you choreograph big moves, which is particularly easy to sweat, and people will lose weight after a long time. And dancing can make your body lines look good, because dancing can't be separated from fitness, the teacher will lead you to practice lines, and dancing can also cultivate your temperament, so I strongly recommend dancing. I hope I can help you and adopt it, O(∩_∩)O Thank you.