Because most slimming teas contain cassia seed.
Cassia seed can cause diarrhea when ingested into human body.
Although it can remove excess fat (very little)
But there is no obvious effect on weight loss.
Diet tea is fitness at most.
If you want to lose weight,
Still have to pay attention to diet.
Don't eat sweets
Eat less three meals.
If you are not full, you can eat apples (it will fill your stomach without increasing fat)
Eat more vegetables at ordinary times
Eat less rice.
Eat more fruits (such as bananas and tomatoes) if you can.
Finally, when you have time, you should pay attention to exercise (diet and moderation)
I hope it helps you ~ ~ I wish you good health ~ ~