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Can bitter gourd soak in green tea to lose weight?
Hello, it has a certain effect, but I recommend you to drink lotus leaf tea, which has no side effects. Because the roots, (lotus root) and leaves of lotus have simple diuretic and laxative effects. To make full use of the slimming effect of lotus leaf tea, some tips are needed. It must be strong tea. The tea brewed for the second time has no effect, although it can be brewed as many times as possible. But in addition to the first bubble, others can't lose weight. ② A small bag of lotus leaf tea can make a teacup. ③ Basically, you can make 3-4 bags every day and drink them in 3-4 times. People with signs of constipation can drink 4 bags in the first week 1 day, divided into 4 times. Smooth stool is more helpful to lose weight. It is best to drink on an empty stomach and before meals.

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