Since then, Pu 'er tea has not only been used to quench thirst and taste tea, but also to help digestion, lose weight and get rid of diseases. Pu 'er tea is called beauty tea, slimming tea, longevity tea and slimming tea in Japan, France, Germany, Italy, Hongkong, Macau, South Korea, Taiwan Province Province and Nanyang. First, Pu 'er tea relieves greasy cattle and sheep poisoning, including laxative. 2. For those who drink Yunnan Pu 'er tea for a long time, more than 40% people lose weight and have obvious fat metabolism. Thirdly, Yunnan Pu 'er tea is more effective in treating hyperlipidemia than atropine, and its cholesterol-lowering effect is similar to atropine, and it has no side effects after long-term drinking. 4. Drinking Yunnan Pu 'er tea has different effects on lowering triglyceride, cholesterol and serum uric acid. 5. Pu 'er tea really helps to reduce plasma cholesterol, triglycerides and fatty acids, and also can reduce the phenomenon of cholesterol fatty liver. 6. Aspergillus in Pu 'er tea contains a small amount of fermented fat that decomposes fat, which has the function of decomposing fat. Pu 'er tea can reduce neutral fat and cholesterol in blood. 7. Pu 'er tea can kill cancer cells, resist mutation, prevent cancer, and reduce weight and lipid. Comprehensive clinical experiments on weight loss of Pu 'er tea in foreign and China medical circles have proved that Pu 'er tea has obvious weight loss effect, no side effects after long-term use, and has antibacterial, dysentery, enteritis, radiation protection and other effects. Pu 'er tea can lose weight because it is closely related to human fat metabolism. According to the research data, due to the unique fermentation process in the production of Pu 'er tea, Aspergillus contained in the enzyme contains a small amount of lipolytic enzyme, which has a significant effect on lipolysis. Therefore, Pu 'er tea can inhibit weight and reduce cholesterol and triglycerides in blood. In addition, regular drinking of Pu 'er tea can also play a physiological role in relaxing human blood vessels and balancing cerebral blood flow, so Pu 'er tea can also prevent and treat diseases such as the elderly, hypertension and arteriosclerosis, especially the absorption of fat around abdominal organs. Pu 'er tea, produced in Yunnan, is the general name of all kinds of Yunnan pressed tea made from green tea or black tea by fermentation and autoclaving, including Tuocha, cake tea, square tea and pressed tea. The excellent quality of Pu 'er tea is not only reflected in the drinking value such as aroma and taste, but also in its valuable medicinal efficacy. Therefore, overseas Chinese and compatriots in Hong Kong and Macao often regard Pu 'er tea as a wonderful health product. At first, I felt a bit like Chinese medicine, which didn't suit me. After drinking it several times, I found its unique charm, sweet, smooth, mellow, strong, smooth, soft, licking, clean, bright and strong. Different from the astringency of green tea and the bitterness of black tea, it has an unexpected tenderness and endless aftertaste. It is best to drink Pu 'er tea after meals to lose weight. It is 1000 ml per day, which is the amount of two bottles of mineral water. The effect of losing weight varies from person to person. Generally, people with active autonomic nervous system will lose weight after one week. Pu 'er tea can not only lose weight, but also adjust its constitution to the best condition. So when you lose weight successfully, you should continue to drink Pu 'er tea, so as to ensure that your weight will not rebound. In addition to Pu 'er tea, there are five kinds of teas that have great weight-loss effects: drinking tea is not a purely leisure thing, but the key depends on what kind of tea you drink. By the way, losing weight easily, well, isn't it a bit whimsical? ! A series of recent experiments in Japan show that some teas can effectively prevent obesity. Tea contains a lot of dietary fiber and cannot be digested. Staying in your stomach for a long time will make you feel full. More importantly, it can burn fat, and the key to this effect lies in vitamin B 1. Vitamin B 1 rich in tea is a necessary substance for fully burning sugar in the body and converting it into heat energy. 1, black tea: can inhibit the accumulation of abdominal fat. When it comes to obesity, people immediately think of abdominal fat, and black tea has an obvious effect on inhibiting the increase of abdominal fat. Black tea is fermented by Aspergillus Niger. As the name implies, it is black. In the fermentation process, a kind of alcohol component will be produced, which plays a role in preventing fat accumulation. If you want to lose weight with black tea, you'd better drink freshly brewed strong tea. In addition, drink 1.5 liters every day, and drink one cup before and after meals for a long time. 2, Jim Manet tea: effectively inhibit sugar absorption Jim Manet's nickname is also called "sugar killing." After chewing its leaves, eating sugar will not feel sweet in your mouth, and your intake will naturally be greatly reduced. The absorption of sugar and carbohydrate is reduced, so the amount converted into fat is relatively reduced. Jim Manet tea not only can effectively prevent and improve obesity, but also has an auxiliary treatment effect on diabetes. 3, lotus leaf tea: ancient weight loss secret recipe made of lotus flowers, leaves, fruits, not only can make people feel refreshed, but also improve their complexion and lose weight. Making full use of lotus leaf tea to lose weight requires some tips. First of all, it must be strong tea, and the second bubble is not effective. Secondly, drink it six times a day. People with signs of constipation can drink four packs a day and finish them four times, so that the stool is unobstructed and it is more conducive to losing weight. Third, it is best to drink on an empty stomach. Its advantage is that you don't have to go on a diet. After drinking lotus leaf tea for a period of time, your hobby for food will naturally change, and you will become less fond of greasy food. 4, oolong tea: can burn body fat Oolong tea is a semi-fermented tea, almost no vitamin C, but rich in minerals such as iron and calcium, containing ingredients that promote digestive enzymes and decompose fat. Drinking a cup of oolong tea before and after meals can promote fat decomposition, so that it can be directly excreted without being absorbed by the body, and prevent obesity caused by excessive fat intake. 5. Eucommia ulmoides Tea: It can reduce neutral fat because Eucommia ulmoides contains ingredients that can promote metabolism and calorie consumption, thus reducing weight. In addition, it also has the functions of preventing aging and strengthening the body.