Current location - Health Preservation Learning Network - Healthy weight loss - Is it good to soak soybean milk in corn paste?
Is it good to soak soybean milk in corn paste?
Hello, soybean milk powder and corn flour can be eaten together.

Soybean milk powder and corn flour are both foods with high nutritional value, which not only have nutrition, but also can improve the energy of the whole day. Corn flour is rich in protein, fat, vitamins, trace elements and cellulose. Soybean milk powder is rich in plant protein and phospholipids, and also contains vitamin B 1. B2 and nicotinic acid. As far as ingredients and nutritional value are concerned, there are no conflicting ingredients and they can be eaten together. Soybean milk powder contains a lot of protein and unsaturated fatty acids, which is beneficial to health. Corn flour is rich in dietary fiber, which can relieve constipation. Eating together helps to lose weight.

Eat less spicy food, eat more fruits and vegetables, and add more vitamins in your life, which is good for your health.