Experts pointed out that at present, many functional drinks contain amino acids, vitamins, sugar and so on. , higher than the human body needs. Some of these substances are not needed by the human body, and drinking too much may have side effects. But drinking lemon honey water has unexpected health effects.

Lemon is one of the fruits with the most medicinal value. Rich in vitamin C, citric acid, malic acid, high in sodium and low in potassium, it can eliminate dizziness and fatigue, while honey can prevent dry skin and sore throat. It is found that lemon honey water can remove toxins produced by cell metabolism.

Experts also said that the homemade lemon honey water is very suitable for drinking when traveling abroad, and it is also a very good energy supplement, which has a certain effect on relieving travel fatigue.