1. Celery is a kind of vegetable with high nutritional value, which is rich in more than 20 kinds of nutritional elements. The content of phosphorus in protein is 1 times higher than that in melon, and the content of iron is 20 times higher than that in tomato.

Celery is rich in zinc.

3. Water celery also contains apigenin.

Celery is rich in potassium.

Characteristics of celery

Celery has a strong fragrance, which is not fruity or sweet, but the refreshing fragrance of vanilla mixed with spices. This smell makes celery match with meat, which can remove the fishy smell, and with vegetables, it can increase the fragrance and improve the taste. It can not only lead to the fragrance of other ingredients, but also mask the odor of other ingredients. In addition, celery leaves can also eliminate bad breath. For example, chewing celery leaves after eating onion and garlic can eliminate the odor in the mouth.

Refer to the above content: Baidu Encyclopedia-Celery