When blood sugar is high, diabetes can't be reduced by dieting. Under this diet, blood sugar will become high, and the body cannot be destroyed by dieting and malnutrition.

The correct way to lose weight is to control diet and eat less fat, oil and high-calorie foods. At the same time, exercise to lose weight, such as yoga, sit-ups, treadmill, cycling to exercise stovepipe, push-ups to thin upper limbs, and practicing hula hoop can all slim the waist. If you want to lose weight, you'd better exercise and control your diet. Safer and more effective. Pay special attention not to drink or eat meat. Eat more fruits and vegetables and less sweets.