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National day 1 week helps me make a plan to practice losing weight.
1 October1Sunday played for three hours in the morning and took a lunch break at noon. After waking up, I was sore all over, and I could hardly walk. I didn't go again in the afternoon.

102, the pain continued to get worse, and I was bored and didn't exercise.

103, the pain continued, I didn't go to exercise, and I played games at home all day.

104, the pain continued, and I overslept.

10.5, the pain eased, but it rained and the TV was on all day.

10 6, my girlfriend clamored to accompany her to the street.

10 7, I finally decided to play on the court for four hours. That's cool!

10 8, I wanted to play again, and I accidentally overslept. Go to the stadium in the afternoon, no one plays, come back bored and depressed!

Hehe ~ ~ ~ Weight loss exercise is not for vacation!