Step one:
Prepare a transparent glass (the size of the glass here is about 200ml, and the transparent glass is chosen mainly for the convenience of later observation), put in a proper amount of boiling water with appropriate temperature, and put in 3-5 grams of green tea.
Step two:
Waiting for the green tea leaves to sink.
Step 3:
The leaves of green tea gradually stretch and rise and fall in the cup, and the soup is bright and green.
Step 4:
Appreciate the floating and stretching process of green tea leaves.
Step five:
After the leaves of green tea have completely sunk, you can drink it.
Second, the investment law of China
Step one:
Prepare a transparent glass (in this case, the size of the glass is about 200ml). First, put about one-third of the boiling water with appropriate temperature, and add 3-5g of green tea leaves until the green tea leaves slowly disperse.
Step two:
After the green tea leaves are stretched, fill them with boiling water.
Step 3:
Green tea leaves can be drunk after they have completely sunk.
Third, the descent method.
Step one:
This time, prepare a porcelain-covered cup (about 150ml in this case) or a warm cup, and put in a proper amount of tea. Add a little warm water.
Step two:
Pick up the brewed porcelain cup and shake it slowly to make the tea completely wet and let the tea stretch naturally.
Step 3:
After the tea leaves are slightly stretched, add nine parts of water.
Step 4:
Wait for the tea leaves to dissolve out of the tea soup.
Step five:
Gently stir the tea soup with the lid to make the tea soup dissolve more evenly, and then drink it.
mint tea
Function and efficacy: Introduction to the function and efficacy of mint: it can calm tension, refresh oneself, relieve cough, relieve colds and headaches, stimulate appetite to help digestion, eliminate flatulence or indigestion to relieve throat discomfort, help stimulate appetite and digestion, relieve stomachache and headache, promote metabolism, eliminate bad breath and sober up; It has the functions of strengthening physical strength, calming and helping digestion, and is suitable for mixing in various herbal teas. Can prevent bad breath. Invigorating stomach, promoting digestion, dispelling cold, and treating headache. Increased resistance, nausea, headache. The cool taste of frozen mint tea can not only completely relieve summer heat, but also boost the spirit, cool and detoxify, and stimulate appetite. Clearing away heat and relieving summer-heat, refreshing the brain, and being used for summer heat, polydipsia, abdominal distension and suffocation of the elderly. And it is best for drinking after lunch. Moreover, hot mint tea has a good effect on treating colds and dispelling cold. There are many kinds of mint. When it grows to a certain height, it crawls like a vine, with different smells and slightly different functions. Spearmint tastes cool. Peppermint can help digestion and reduce flatulence. Drinking mint tea after a meal can refresh the breath, help digestion, and is also very effective for refreshing. Mint leaves and chamomile are brewed together, which can relieve cough, eliminate phlegm and refresh.
Precautions: Mentha Note: It is not suitable for long-term use, and pregnant women should avoid using it. Will reduce the secretion of maternal milk, irritating, not suitable for maternal and infant use.
Suitable match: mint tea can be matched with: rose, chamomile, starry sky, violet, jasmine, hawksbill, lavender, bodhi, osmanthus and so on.
Bubble drinking method: the bubble drinking method of mint tea: mint tea can be brewed with a cup of boiling water, both hot and cold. The brewed mint tea can be mixed with other flowers and plants, and the taste of the tea is more special. The easiest way is to make mint black tea with a bag of black tea, and don't forget to add some honey.
rose tea
Function and efficacy: the function and efficacy of roses: mild in nature, suitable for both men and women. It has the effects of relieving mood, balancing endocrine, enriching blood and benefiting qi, caring skin, regulating liver and stomach, relieving fatigue and strengthening physique. Rose tea tastes fragrant and elegant, and can relieve mood, depression, endocrine disorders, backache, fatigue and wound healing, nourish and beautify skin, promote blood circulation and protect liver, regulate stomach and nourish liver, eliminate fatigue and promote blood circulation. Can be used for treating chronic gastritis and hepatitis. Soothing liver, relieving depression, invigorating spleen, reducing fire and removing blood stasis, etc. , and can treat abdominal cold pain, stomach cold stagnation, promote blood circulation and soothe the nerves, moisten the intestines and relieve constipation, reduce fire and regulate blood, promote blood circulation and remove blood stasis, relieve mood and regulate endocrine, which is most suitable for obesity mm caused by endocrine disorders, regulate qi and blood, and regulate female physiological problems; The most important thing is its beauty effect. Regular drinking can remove dark spots on the skin, make the skin fair and natural, and prevent wrinkles. Can improve physical fitness, liver depression and qi stagnation can drink more to lose weight, which is helpful to lose weight; It has the effects of breast enhancement and menstruation regulation; It can also moisten the intestines and relieve constipation. Beauty beauty's best slimming product. Because rose tea has a strong fragrance, it has a good effect on treating halitosis, and long-term drinking can improve sleep. Rose tea can also help digestion and eliminate fat, so you can lose weight, and the best effect is to drink it after meals. Because roses have astringent effect, people with constipation should not drink too much; Roses can regulate qi, relieve depression, promote blood circulation and remove stasis. If the stem of a dried rose is white and powdery, it will coagulate rather than mold. For primary dysmenorrhea, about 8 grams of rose can be brewed in boiling water for 10 minute, and some brown sugar can be added for drinking.
Soaking method: Soaking method and drinking method of roses Take about 8- 10g of roses, pour in 350-500 cc of hot water, soak for 3-5 minutes and drink (can be washed back).
black tea
Black tea is suitable for both hot and cold, and can be flavored with materials. Hot black tea can be brewed or boiled in a pot. To make black tea, don't use Yixing pot, don't use brick tire pot; However, the large household porcelain pot, which is often overlooked, provides an opportunity for black tea to show its talents.
Warm pot is a must! There is usually a quantitative proportion of hot black tea. For example, two glasses of water are about 4-5 grams, but they are not static and can be adjusted according to the preference of shade!
Usually, as soon as boiling water enters the pot, it is a thorough soaking. Porcelain pot water intersects with tea, and the fragrance of black tea appears in about three or four minutes!
When drinking pure black tea, you have to consider the shape and leaf shape of the tea. Darjeeling black tea picked for the first time is the best choice, and BOP with broken leaves or lobules is suitable for mixing with other ingredients to make fancy black tea.
Method for make fruit tea
Suggest preparing appliances:
1 both gas stoves and gas stoves are ok.
2 Snow apples
3 spoon for mixing wine
4-ounce cup
5 lovely pot
6 coffee measuring spoon
7 juicer
8 chopping board
9 cutter
10 rag
The role of spices in scented tea
1 chamomile: It can stimulate appetite, help digestion, promote sweating and sedation, and eliminate eye fatigue, which is very helpful for staying up late and working and studying online for a long time.
2 Roman chamomile: It has a good anti-inflammatory effect and can eliminate nervous anxiety.
Bodhi: Leaves and flowers can soothe the nerves and treat headaches and insomnia.
Lavender: Many people know and understand this, which has excellent calming effect, relaxing body and mind and eliminating anxiety.
Lemongrass: It has the functions of calming and promoting digestion, and can be used as tea after meals.
Sunflower: It has a good effect on headache and eye fatigue.
7 marigold: it has the function of clearing away damp heat, cooling summer heat and reducing fire.
Violet: dredging the liver has the function of dredging the liver meridian, which is very effective for eye fatigue.
Delphinium: It can tonify the kidney and has an effect on the lungs.
10: gooseberry grass: It has analgesic, anti-inflammatory and diuretic effects.
Here's how to drink herbal tea:
Generally, herbal tea is packed in pots. The drinking method is as follows:
1 First, add 8- 10g of herbal tea raw material to Ruyi pot.
2 pour in the right amount of boiling water.
Put the black tea bag into the pot, and then fill the pot.
Throw out the flowers at once, worrying about the dust inside.
5 After pouring, pour boiling water for about 8 minutes.
Just mix it with sugar or rock sugar. Note: sugar is only used to blend the taste. If you don't like sugar, you can leave it alone for your convenience, because I don't think everyone can buy a wishful pot or a lovely pot.
Indicate the number of cups used.
If you use cups at home, please note that the ratio of tea leaves and water is 1: 60 or 1: 60, that is, put 3g of tea leaves in each cup, and add 150ml or 180ml of water.
Remind everyone that if you can use good tea, please pay attention to the water temperature. Tea leaves should be brewed with 80-90 degrees water, because this will have a good effect. If the water temperature is too high, the tea leaves will be boiled, which will produce the taste of boiled soup.
The mid-range water is 95 degrees, and it is best to keep this water temperature for black tea.
Please use boiled water for low-grade tea, because low-grade tea has poor air permeability.
Kumquat tea
Ingredients: 6 dried oranges. Oranges 1 black tea 1, a spoonful of honey and a spoonful of orange jam.
Practice: Juice oranges for later use. Put the dried orange into the pot, pour in boiling water, add orange juice jam and honey, cook and dissolve continuously, then put it into the black tea bag and stir well.
Efficacy: appetizing and moistening lung, promoting fluid production and quenching thirst.
Teacups: Western-style teacups
Pot cover: a lovely pot or something.
Passion fruit tea
Ingredients: 3 passion fruits, black tea 1 bag, 2 spoons of pineapple juice, honey 1 spoon, peach juice 1 spoon.
Practice: put the pot into 8 minutes, add passion fruit to boil, skim off the foam, add peach juice, pineapple juice and black tea and stir.
Efficacy: appetizing, refreshing and enhancing metabolism.
Coconut tea
Ingredients: a spoonful of coconut juice, a bag of black tea and honey, and a spoonful of creamer powder.
Practice: add water to coconut sauce, boil it, add black tea, honey and creamer powder and stir well.
Efficacy: diuretic, fluid production.
Hongxincha
Ingredients: black tea, a packet of sugar, 20g brandy,15ml cherry.
Practice: add cherry to water and boil, add black tea, brandy and sugar and stir well.
Efficacy: invigorating spleen and promoting fluid production.
Strawberry tea
Ingredients: strawberry juice 10ml, 300ml of water, 2 spoonfuls of honey and a bag of black tea.
Practice: Boil strawberry juice with water, add black tea and honey and stir well.
Efficacy: stop fever, diarrhea and thirst.
Comprehensive fruit tea
Ingredients: 200 grams of pineapple juice, one spoonful of lemon juice, more than one spoonful of willow juice, one spoonful of passion fruit juice, a little sugar in apple juice, and one pack of black tea.
Practice: put all the ingredients in a pot and add water to boil, then add black tea and stir well.
Efficacy: invigorating qi and enhancing resistance.
Pangdahai olive tea
Ingredients: green tea 1 bag, 50g honey, and boat-fruited Sterculia10g.
Practice: add 60ml of water to boat-fruited Sterculia olive, boil for 5 minutes, remove residue, and add green tea and honey.
Efficacy: increase resistance and moisten throat.
Apple tea
Ingredients: 5~6 apples, appropriate amount of sugar (or not), black tea 600 C.C
Exercise:
1. Slice the apple and dry it in the shade.
2. Brew black tea with hot water, and then soak the dried apple slices in the shade.
3. Take out the apple slices after swelling.
4. Add some sugar to drink.
Efficacy: Excellent health care effect, mild black tea and rich nutrition of apples can supplement the excessive physical exertion on weekdays.
Blue blue
Ingredients: violet, pulp, Luo Shen, orange. rush
Bubble method:
1. Soak 1 spoon of fruit tea, 45cc pineapple juice, 15ml honey and 300cc hot water for 4 minutes.
2. Soak 1 spoon fruit tea, 1 ounce Liu Ding juice,15ml lemon juice,10ml pineapple juice,10ml passion fruit juice,15ml honey and 300ml hot water for 4 minutes.