Honey, study hard to lose weight. Simply put, energy expenditure is greater than income. Mental activity is the most energy-consuming. Then do moderate exercise when you have spare time. You can walk for an hour every afternoon. When you leave, tell yourself that you will become a supermodel in the future. Hold your head up, chest up, abdomen up, buttocks up. Not only shaping but also promoting the activation of brain cells, killing two birds with one stone. Of course, you can also do yoga and lift ligaments, which can also promote growth while slimming down. A tall and beautiful woman can easily give people elegant temperament.
Come on! While being beautiful, we should also strive to acquire knowledge. Beauty talents with both internal and external training are impeccable talents in this society!
Come on! Honey!