In theory, it is possible, but in fact it has some effects, and you can still stay young, but the key depends on how to operate and deal with it. Some people use steaming and disapprove of this practice. After all, it belongs to an external heat energy, which always has an impact on the body. A small amount of smear is ok, which is good for jogging and sweating. It belongs to whole-body exercise, which can promote metabolism, detoxify quickly and thoroughly, exercise, make skin better and make body lines better.

The function of sweat is to regulate body temperature. The human body is really like a precise machine. If you don't sweat, that's not good. Exercise, accelerated blood circulation, increased body temperature and decreased body temperature; When it is cold, sweat glands and pores will contract to prevent body temperature loss. There are two ways for people to detoxify: one is urination, and the other is sweating. Sweating is the most effective way to detoxify. Only in summer can you sweat naturally all year round, which will be good for human metabolism, meridian balance and immune system health. If you don't sweat for a long time, your skin won't breathe, which will eventually cause many disorders in your metabolic system, and the detoxification function of this skin will be transferred to your kidneys and liver.

Please remember:

1, not the more you sweat, the better. Excessive sweating will lead to imbalance of water and electrolyte in the body, and think about the consequences yourself;

2. After sweating every time: cold boiled water+edible salt+vinegar+sugar, drink him 1000ml, which is actually not much. Hehe, this can ensure that the body is not abnormal.