How to whiten for external use and internal use? As the saying goes, people pay more and more attention to whitening. Many people spend a lot of money and time to have flawless skin. Here, I will show you how to whiten skin for external use and internal use.
How to whiten for external use and oral administration 1 1. Methods of whitening for external use:
1, milk bath:
Pour about 1000ml of fresh milk into hot water and stir evenly until it is translucent. When taking a milk bath, adding a few drops of rose essential oil will make you feel better. If milk powder is used, it should be prepared according to the proportion of drinking and then poured into the bathtub to avoid caking of milk powder. In addition, the bathtub should be cleaned in time after the milk bath. The recommended soaking time is 15-20 minutes. Milk fat, vitamins and minerals in milk have natural moisturizing effect, which can not only prevent and repair dry skin, but also make skin smoother, more delicate and whiter. The enzyme contained in it can also play an anti-inflammatory, repercussive and soothing role.
2, green tea soup bath:
Pack 3-5 bags of green tea residue or tea into stockings or cotton bags, then put the bags into the bathtub and inject hot water. The recommended soaking time is 10-20 minutes. You can also choose thicker tea leaves, generally about 250g at a time. However, tea with mild pH should be chosen. Overacidity or overbased tea will be harmful to the skin. 、
3, aspirin mask:
Take a few aspirin, then grind it into powder, add a small amount of purified water to the powder, then apply the solution to your face with a cotton swab or cotton pad, and then rinse it off for about 20 minutes. After washing your face, you will find that the skin is very smooth and delicate, the skin color is white and even, and the acne marks can be faded.
4. Fresh potato juice:
Potatoes have a good skin care and beauty care function. Fresh potato juice is directly applied to the skin, and the whitening effect is remarkable. Potato juice freckle whitening effect is obvious! And has no side effects. Potatoes can also go to dark circles!
Second, the internal whitening method:
1, lemonade:
Drinking a glass of lemonade every morning can eliminate toxins in the body and prevent melanin deposition. Lemon is rich in whitening ingredients such as vitamin C, vitamin A, B 1 and B2, which can whiten skin and lighten spots. Lemon contains a lot of vitamin C, which helps the skin to resist oxidation and aging, and can easily achieve whitening effect.
2, yogurt whitening:
Many MM like to drink yogurt. In fact, yogurt can also whiten skin, and it is also a common material in homemade whitening mask. Both eating and using have whitening effect. Yogurt contains many vitamins, among which vitamin C can reduce the formation of melanin and keep the skin fair.
I believe that girls have a certain understanding of how to whiten skin for external use and internal use. To sum up, in fact, to achieve long-term whitening skin, the key is to rely on internal and external use to adjust, so as to achieve a natural and transparent effect, which is the way of skin care.
How to whiten two common whitening methods for external use and oral use
1, collagen whitening
Collagen accounts for more than 80% of the dermal layer of the skin, and gradually loses with age. The loss of collagen in general women is more serious after the age of 25. Supplementing collagen in time is very helpful for skin whitening.
2, tomato honey whitening
Formula: half a tomato and proper amount of honey. This whole body whitening formula can whiten face and hands at the same time. Especially acne skin, can effectively remove greasy, prevent infection, and make skin fair and delicate.
Usage: You can stir tomatoes into tomato juice, then add some honey and stir into paste. Evenly spread on face or hands, let stand for about 15 minutes to wash off. It is recommended to do 1-2 times a week.
3, vinegar egg whitening
Take a fresh egg, wash and dry it, and soak it in 500 ml of high-quality vinegar for one month. When the eggshell is dissolved in vinegar, take a teaspoon of the solution and a cup of boiling water, and take it after stirring, one cup a day. Taking vinegar egg liquid for a long time can make the skin smooth and delicate, and sweep away all the dark spots on the face.
4, Angelica dahurica whitening
Materials: 6 grams of Angelica dahurica; Egg yolk1; 1 tbsp honey; Cucumber juice 1 teaspoon; 3 tablespoons olive oil.
5, vegetable whitening
Make green pepper, cucumber, a quarter of bitter gourd, celery and green apple into beauty vegetable juice to drink. This vegetable juice contains enough vitamin C, which is very effective for whitening.
6, milk whitening
Prepare a small glass of fresh milk (you can also put it in the refrigerator in summer, which will be more comfortable). Steam your face, fill the cotton pad with fresh milk, apply it to your face for about fifteen minutes, take it off, and wash the milk on your face with clear water. Long-term persistence can make the skin white and even.
7. Pearl powder whitening
Efficacy: the whitening effect is remarkable, and it has a good nourishing effect on the skin. Take 3 spoonfuls of pearl powder and a crushed vitamin E, and then make it into a paste with purified water. Apply the face and wash it with pure water after 20 minutes.
8, honey protein film
Mix a fresh egg with a tablespoon of honey. Apply this membrane to your face with a clean soft brush before going to bed, during which you can massage, stimulate skin cells and promote blood circulation. After air-drying for a period of time, rinse with clean water twice a week. This mask can also be diluted with water and rubbed to prevent chapping in winter.
How to whiten 3 1 by external use and oral administration. First of all, if you want to whiten, you must not stay up late. The easiest way is to eat apples, which are rich in vitamins. Apples had better be eaten around 10 in the morning, because they are best absorbed at that time. Eat a tomato before going to bed at night, and it will turn white all over in a week.
2. If you want to whiten, you can also buy some whitening masks or whitening essences on the market and apply them every day. However, some whitening masks on the market may add fluorescent agents, and whitening masks with fluorescent agents will have immediate effects after they are used up. Masks containing fluorescent agents do great harm to our skin, so we should be careful when choosing masks.
3. The method I have used myself is to wash my face with two spoonfuls of white vinegar in warm water, and then gently pat my face with cold water. It is also possible to shrink pores while whitening, but this method cannot be used often. Although white vinegar is mixed with water, it will damage the stratum corneum of our skin for a long time.
The most effective method I have used myself is to use bananas and milk. Mash bananas with a spoon and add milk. After washing your face, apply it to your face/kloc-wash it off after 0/5 minutes. Your skin will become tender and white immediately.
Eating vitamin e and vitamin c regularly can whiten and remove spots, which is also good for your health.
6, facial cleanser or essence water, lotion and the like used in our lives, buy skin care products with salicylic acid in the ingredients, salicylic acid can resist oxidation and can continuously whiten.