1. When using stovepipe cream, clean your legs first, then dry them, and prepare stovepipe cream and plastic wrap.

2. Then evenly spread the stovepipe cream on the legs from bottom to top, spread it out and massage the calf muscles and thighs for 5 minutes to facilitate the absorption of stovepipe cream.

3. Wrap the plastic wrap layer by layer on your legs from top to bottom. Don't wrap it too tightly. Blood is easily blocked. After packing, it is best to exercise for 30 minutes to sweat and discharge heat.

Finally, take off the plastic wrap, then wipe your legs with paper towels, and then wash them with warm water. As long as you keep using it, your legs will slim down.