Women will dream of becoming the most dazzling star in everyone's eyes. When you have a charming figure, every angle is perfect and naturally becomes the focus of attention. Bian Xiao, a lifestyle expert, specially creates a 360-degree perfect slimming plan for you, integrating all kinds of healthy slimming information to help you have a perfect figure! Face-lifting method besides massage face-lifting, there are other more magical methods. For example, pinball face-lifting, some small moves can play an effective face-lifting effect. After washing your face and applying skin care products, make a fist with your hands and then massage your face with four knuckles. You can make your face red, indicating that blood circulation is promoting and fat is burning. Once a day is enough. Pinball face-lifting method: 1. Wash your face in the morning and evening, don't dry it with a towel, pat it dry with your hands. 2. After drying, use the small marbles we usually play to roll back and forth on our face. Where there is a lot of meat, the meat will disappear automatically in less than a month. Tip: Because marbles make facial blood circulation smooth, the skin will become ruddy and shiny. The specific method of finger massage: after washing your face and applying skin care products, hold it in a fist shape with your hands, and then massage your face with four knuckles. You can make your face red, indicating that blood circulation is promoting and fat is burning. Once a day is enough. Tips: You'd better use this method before going to bed. Other magic methods 1, shout "ah" to the mirror, keep the mouth in the shape of "ah" and chin down for about 10 second, and repeat the action three times. This posture can exercise the muscles of chin and cheeks well. 2. Close the left and right lips lightly, and roll the lips to the right for 10 second, and then roll them to the left for the same 10 second. Both sides take turns for more than 3 times. If you are not used to it at first, you might as well change left and right with your eyes. This little gesture can strengthen the muscles of cheeks and corners of the mouth and help chubby cheeks disappear quickly. 3, the tip of the tongue glugs up and down the tip of the tongue from left to right in the mouth, and stimulates the points on the inside of the lip clockwise for more than 3 consecutive times. Stimulating the muscles on the inside of your lips with the tip of your tongue will help to eliminate the decree lines and stop you from "hanging your cheeks"! 4, the corners of the mouth are easy to flat shoulders, the lips are lightly closed, and then the corners of the mouth are slightly pushed to both sides. Then open your mouth to expose your teeth, and the teeth should be clenched to keep the lip muscles slightly hard for about 10 second, and repeat this for more than 5 times. This exercise can adjust the occlusion of teeth and give muscles that can't chew at ordinary times a chance to participate in metabolism. The lion bared his teeth, looked straight ahead, put his hands on his cheeks and imagined himself as a little lion. The chin leans slightly downward and the corners of the mouth are pulled outward. The action lasts about 10 second and is repeated for more than 5 times. The lion expression promotes the expansion of the whole cheek muscles, which is very effective in eliminating the cheek fat caused by gravity. 6. Lift your chin and straighten your back, slowly tilt your head backwards, and lift your chin and neck as much as possible for about 10 second. Open your mouth in an "ah" shape until the jaw muscles feel tight. Be careful not to bend your back. Put your neck and chin down, adjust your breathing and repeat the above actions for more than 5 times, which can promote blood circulation and strengthen the curve from chin to neck. 7. The monkey pouted, let the cheek muscles droop, keep your eyes as wide as possible, hold for 10 second, relax, and repeat for 3 times. The monkey's movements can promote facial metabolism. 8. Dig your cheek. Dig out your mouth like a whistle, and then blow slowly to bulge your cheeks for about 5 seconds, which can increase the elasticity of your cheeks. 9. Pretend to chew the palm of your hand and stick it on your cheek, then open your mouth and massage gently in an "ah" shape 10 times. After relaxing, open your mouth and pretend to chew food. Repeat 10 times. This can adjust the face asymmetry caused by improper eating posture. Article from: http://www.xzxs.org/Html/? · 9033.html