This kind of dried fruit is not the kind of candied fruit, but FD dried fruit without frying, pickling and adding any additives.

Eating this can also supplement vitamins, which is good for your health.

For milk, there are low-fat or skim pure milk, milk powder and yogurt ... Pay attention to clearly mark low-fat or skim ... Generally, girls prefer to drink yogurt and don't mess with big fruits. Although the taste is better, the sugar content is worse than the table, and then there are fresh fruits, but be careful not to buy too many, especially small fruits, because if the female ticket is well controlled, if I can't control it, small fruits like Dongzao, Shatangju and Guo Sheng can't be completely controlled. Buy two and eat two, buy two Jin and eat two Jin ... and a small bowl of miscellaneous grain porridge, oatmeal and miscellaneous grain powder. If the taste is too weak after brewing, clear soup maocai and little oil cold salad are also very good.