That is, to lose weight without rebounding? !
Hello, the exercise that can lose weight without rebounding is yoga. You can download some videos of yoga to lose weight from the internet and practice for more time every day. If you want to lose weight quickly, I suggest that you can choose liposuction surgery, and use instruments to suck out fat fragments through a small incision in the skin to achieve the purpose of absorbing fat. Methods: Face, double chin, neck, shoulders, limbs, hands and feet, upper and lower abdomen. Safe and effective, and the postoperative effect is obvious. No side effects and no rebound. You can try, and you must find a regular professional hospital for surgery.