Drink green juice. The green juice in the stool is usually made of green vegetables, and some are made of non-toxic wild vegetables, mountain vegetables, leaves and so on. These are all natural foods and are rich in pigments. There is also a kind of barley. If Julia juice is brewed directly with barley flour, the green juice can not be fully digested and absorbed after entering the human body, and some of it will be decomposed into stool, making the stool and stool appear green together.

Is the stool green and toxic after drinking green juice? Don't worry too much about the green stool after drinking green juice. This is normal.

Generally, after drinking green juice, you will find that the stool is green the next day. In fact, this is mainly related to the pigments in green juice, which are harmless to human body. Therefore, the green stool after drinking green juice is not toxic. Usually, you can drink more water, dilute the color of green juice and relieve the symptoms of green stool.

What are the benefits of drinking green juice? Green juice is rich in cellulose and vitamin C. Cellulose can excrete toxic substances in the body, and vitamin C can dilute melanin in the skin, which has a certain cosmetic effect.

Dietary fiber contained in slimming green juice can not only promote the digestion and absorption of food, but also increase satiety, thus reducing the intake of other foods and achieving slimming effect.

The green juice for the prevention and treatment of cardiovascular diseases is rich in flavonoids, which can reduce the blood pressure and blood lipid content of human body, and can also help reduce the blood sugar content, thus effectively preventing cardiovascular diseases.

Regulating the dietary fiber in the green juice of the stomach can promote the peristalsis of the intestine, have a certain regulating effect on the stomach, and then protect the stomach.

4 Precautions for drinking green juice 1. Don't drink too much at once. Although drinking green juice has a good effect, drinking too much at a time will cause gastrointestinal discomfort and diarrhea.

2, people who often have diarrhea are not suitable for drinking green juice, because green juice has the effect of promoting defecation. People who often have diarrhea will aggravate the symptoms of diarrhea and cause physical discomfort after eating it.