In summer, white kidney bean fruit and vegetable freezing has a good effect.
White kidney bean extract contains high activity α -amylase inhibitor. The first is the composition of white kidney beans. Long-term eating has a certain weight loss effect, and weight loss depends on diet and exercise. Kidney bean protein contained in white kidney bean is a natural amylase inhibitor, so you have to lose weight slowly. No fitness exercise can give you a day or a week to lose weight.