Current location - Health Preservation Learning Network - Healthy weight loss - Create a list of not to buy, no matter how cheap it is.
Create a list of not to buy, no matter how cheap it is.
Four consumption principles of low-income families

Don't buy a list

1. Beauty category: Do not buy cosmetics, take samples after using skin care products, and do not charge cards.

2. Clothing category: clothing follows the principle of one in and one out, and the total number of shoes should be less than 10 pairs before starting.

3. Accessories: Don't buy purses, scarves, headdresses, jewelry and watches.

4. Household category: Do not buy bedding, towels, pots and pans, small household appliances, etc.

5. Electronics: Do not buy mobile phones and computers, and do not buy accessories.

Don't buy a list

6. Exercise: don't buy, use existing equipment to exercise, don't charge cards, and don't buy classes.

7. Entertainment: Don't buy Lego, play board games, do it by hand, and don't catch dolls.

8. Diet: whoever eats fruits, drinks and vegetables will buy them, and health tea bags will be bought after consumption.

9. Books and Stationery: Don't buy physical books, read at home first, and don't buy fancy stationery.

10, Healthy Living: Don't buy wonton, meat buns, steamed bread, etc. Outside, do it yourself on weekends and freeze it in the refrigerator, which is more reassuring.

Purchasable list

1. Daily consumables: kitchen wipes, paper washing liquid and other daily consumables. You can buy it while you are in bonus hunter.

2. Spring and summer clothes can be started in moderation. Last year, there were a lot of out-of-stock summer clothes, and we are also going to start with a down jacket when the shopping mall has a summer discount.

3. Cleaning tool: I brushed an ash-wiping artifact in the video, ready to buy it and try it. My house is very gloomy.

Purchasable list

4. Various foods: Every day, the food at home is approaching the fat reduction period, and corn is consumed a lot.

5. Spare supplies: common use, alcohol, etc. Daily stocking, medical insurance card fee.

6. Communication fee: the mobile phone bill is a bit high these two months, so consider changing the package.

7. Transportation expenses: My personal expenses are almost zero. Occasionally take a taxi or just refuel at home.

Must-buy list

1. Physical examination package: In May, the company organized a physical examination and bought two packages for parents at the employee price.

2. Easy medical insurance: I renew my mother's medical insurance from June 5438 to February every year/kloc-0,000,000, and the accident insurance for my family of eight in September every year.

3. Honor parents: various gifts and clothes on holidays. Make parents happy.

Must-buy list

4. Self-improvement: I want to improve my business copywriting ability this year, and I will choose to start when I meet the right course.

5. Renewal course: Eva's interest class, the effect of practicing calligraphy is good, ready to renew the fee.

6. Leisure expenses: shoulder and neck are uncomfortable, and I go to physical therapy every weekend.