Yangmei will get angry if she eats too much. Yangmei is warm, and it is easy to get angry if you eat too much Yangmei. Coupled with the hot weather and hot body in summer, eating too much bayberry at this time will greatly increase the chance of getting angry. If you eat a small amount of bayberry, you are less likely to get angry. It is particularly important to note that people with fire or phlegm in their bodies should not eat red bayberry to avoid aggravating symptoms.

Efficacy and function of Myrica rubra

1. Lose weight

Myrica rubra pulp contains a lot of cellulose, which can effectively stimulate gastrointestinal peristalsis and help the human digestive system digest better, thus achieving the effect of losing weight.

2. Nourishing kidney and diuresis

Myrica rubra contains a trace element called myricetin, which can directly act on the kidney, effectively stimulate the heart, and indirectly play a very strong diuretic role.

allay/alleviate/diminish/decrease inflammation

Yangmei tastes sour and astringent. After eating Myrica rubra, it has certain inhibitory effect on Escherichia coli. Therefore, if there is gastrointestinal inflammation or other inflammation, moderate consumption of bayberry can also alleviate it.

Step 4 fight cancer

Myrica rubra contains vitamins C and B, which has a positive effect on cancer prevention. The cyanamide and fatty oil contained in Myrica rubra nuts also have the effect of inhibiting cancer cells.

5. Detoxify and beautify

Cellulose in Myrica rubra pulp can stimulate intestinal peristalsis, which is beneficial to the excretion of harmful substances in the body. The fruit acid contained in it can prevent the sugar in the body from being converted into fat, which is helpful for detoxification and beauty.