? 1. I would like to turn into a cloud to shelter you from the scorching sun; I want to turn into a cup of tea to quench my thirst. I would like to turn into a song to drive away the depressed mood for you; I would like to turn into a bird and bring you sincere greetings. It turns hot in summer, so pay attention to heatstroke prevention.
? 2. Summer is hot and the temperature is high. It is necessary to cool down, prevent heatstroke and catch a cold, pay attention to mental conditioning, keep your mood more comfortable, exercise regularly, have balanced nutrition and stay healthy! I wish you a relaxed summer and a safe summer!
? 3. Eat more melons in hot summer, replenish water for heatstroke prevention and lower blood pressure. Eat watermelon to quench thirst, eat melon to relieve summer heat, eat loofah to clear away heat and purge fire, and eat bitter gourd to detoxify and maintain beauty. Eat three meals a day, and live a healthy life!
? 4. Eat whitening when you are greedy in summer; High-dimensional C fruit, the skin does not get sunburned; Yellow and red fruits and vegetables enhance resistance; Bean products are good and the skin is shiny; Nuts are snacks, brown rice and coarse bread; A cup of hot cocoa and two cups of health tea; Sunscreen can also relieve smoking addiction, and good things can be enjoyed together.
? 5. Xia Feng is cool, and the summer rain is as beautiful as ever; In summer, cicadas sing in the southeast, and Xia Yue's tenderness is helpless; Summer weekend greetings, who will send summer lotus fragrance; In summer, frogs are silent. How wonderful it is to have friends.
? 6. Take a shower to make you have a cold and pure heart; Take a Xia Feng and brush away your fatigue and sadness; Bring you a summer wish and care: take care of yourself in hot weather, and wish you a quiet and happy mood!
? 7. In summer, fans of the stars and the moon, the information ship carries you, the scenery on the Yanbo River is beautiful, and a wisp of cool water is deposited in your heart. Soothes summer's fidgety, sparkling, charming and small wishes, and turns it into a quiet and ecstatic dream.
? 8. In hot summer, be careful of heatstroke, which is unbearable, and cool down and prevent heatstroke; Fruits and vegetables are not reduced, mung beans are cold, sweating, and sugar and salt are supplemented; Avoid sun exposure, sleep regularly, exercise more and live a happy life. May you laugh in summer!
? 9. Don't be too tired in hot weather, pay attention to heatstroke prevention, relax and appetize, sincere friendship is valuable, put aside troubles and depression, pursue happiness, never back down, SMS blessing intoxicating, happiness comes and goes. I wish you a happy life.
? 10. In summer, the temperature is low in the morning and evening, which is the best time to exercise. You can walk for an hour and play ball for an hour; You can jump rope and jog for half an hour. Remember to bring a cup of green tea to quench your thirst, and don't forget to bring a towel to wipe your sweat. May you be healthy, comfortable and healthy!
? 1 1. Catch a breeze and blow up your happy smiling face; Hold a drop of dew to moisten your dry heart; Take a look at the mountain spring and give you the sweetness of happiness; Send a short message with my sincere wishes. Wish: Happy summer!
? 12. Hold a cup of tea for you in summer, treat warm greetings as leaves, fragrant blessings as flowers, warm enthusiasm as water, and tolerance as a cup, so that your heat is gone and you can calm down and drink a cool and good life.
? 13. Due to the high temperature and heat in summer, remind everyone to take all sun protection and heatstroke prevention measures before going out, pay attention to the adjustment of indoor and outdoor temperatures, drink plenty of water and stay healthy.
? 14. Drink more salty soup in summer. Drink tomato soup if you want, supplement water, salt and nutrition, and protect your heart. Lycopene is abundant, and prostate cancer is depressed. It is more comfortable to drink when it is cold, and it is more fragrant to relieve boredom.
? 15. Send you a breeze and let it take away your sweat; Send you a cold drink and let it take away your irritability; Send a thoughtful greeting: summer is hot, pay attention to heatstroke prevention!
? 16. Summer is coming. In order to "prevent" you from forgetting me, you miss me most in "summer", in order to "reduce" the heat in low summer and warm your heart in "warmth". I will send you a short message of "heatstroke prevention and cooling".
? 17. Baiyun in the sky never promised to go, but stayed in the sky, but accompanied day and night; The stars never promise light to the night, but try to shine; Friends never talk to each other about their ideas, but they always care! Friend, it's hot, pay attention to heatstroke prevention!
? 18. Don't be tired, throw away depression and follow happily; Blessing intoxication, reminding at all times, heatstroke prevention is essential! International Ocean Day is coming. Send a message to let you know that friendship is precious! My baby, happy every day!
? 19. Go to bed late and get up early in summer, don't miss your nap. The room is ventilated and cool to prevent exposure to high temperature and humidity. A light diet is enough, don't wait for thirst to replenish water. Summer medicine must be always available, and it is best to nip in the bud. I wish you a happy summer vacation!
? 20. I miss you so much, and clockwork information tells you that the weather is hot, don't forget to cool down and prevent heatstroke; Clean up your mood and don't let irritability strike; Good hygiene, don't let germs invade; One last reminder: streaking is cool, but pay attention to safety!
? 2 1. Take you to the seaside to blow, and the coolness will cover you. Take you to the summer mountain, surrounded by coolness. Send your favorite drink and feel free from the inside out. Send you a beautiful story, calm your mind and don't be upset!
? 22. There are doorways for health preservation in early autumn, aiming at heatstroke prevention and dehumidification. Facing the lack of exercise in autumn, eat meat in moderation. Eat more sweet and sour but less spicy, lotus root, yam and wax gourd. Eat more apples, don't catch a cold, and drink porridge happily and healthily! I wish you happiness!
? 23. It's sultry on a hot day. Don't ignore heatstroke prevention and cooling, eat cold drinks and food carefully, and don't ignore gastrointestinal colds. Don't forget your friend's concern. Health is the most important thing for you. You should keep a good mood, don't be in a hurry, don't be agitated and upset. Happy every day!
? 24. Name: Summer Blessing. Composition: Sincere combination of feelings, thoughts and short messages. Description: Pure and transparent true liquid. Indications: heatstroke, loneliness, warmth and friendship. Note: This product is only suitable for confidants.
? 25. The heart is an emotion, and quietness is a landscape. It is better to be a moment of tranquility, a moment of silence, a moment of peace of mind and a moment of stability. This is a hot summer, I hope my confidant: nothing can be peaceful, but some things are not surprising. Always stay calm and enjoy the scenery alone.
? 26. Busy in hot summer, summer comes and summer goes without panic; Always take a bath with warm water and slow down to taste the water; Clear and light mung bean soup is a good idea to relieve summer heat and thirst; I send you a text message, wishing you a good summer mood!
? 27. Eating some cold drinks properly in summer can not only relieve summer heat and quench thirst, but also help digestion, maintain a balanced human nutrition and be beneficial to health. Don't eat too much cold drinks and beverages. But be sure to pay attention to the quantity.
? 28. Time flies! Summer has arrived. It's hot and anxious to get angry, so eat more fruits and vegetables. I can't sleep in the morning and I have to cover it at night. Get rid of all troubles and laugh often every day. SMS conveys care, and friendship is real!
? 29. Peace of mind makes everything quiet, and peace of mind becomes quiet. Calm, blustery, calm, cold. Calm down and enjoy the sound of running water, cool and nourish your heart and spleen. Listening to insects and birds quietly is refreshing.
? 30. Hot tips send you health: red dates and eggs, stewed chicken with astragalus, and nourishing your feet; Bean jelly and sour plum tea, mung bean soup for reducing fire, relieving summer heat and smiling; Garlic is indispensable to prevent diseases.
? 3 1. If spring leaves, I will wait for you in summer; If the moon is gone, I will wait for you at dawn; If the sun goes, I will wait for you at night; If you ignore me, I'll keep calling to harass you!
? 32. Fight the heat, fight the heat, and give your mood a summer vacation! Drink plenty of water to dissipate heat and prevent heatstroke. Meditate more, in addition to relieving boredom and preventing mental heatstroke. Between friends, always keep in touch to prevent friendship from heatstroke. Have fun, have fun stealing, and prevent heatstroke!
? 33. I want to send you a fresh mint to cool your senses, a refreshing cup of green tea to quench your thirst, and a blessing message to dispel your irritability!
? 34. There is a power that can cross the four seasons, and an idea that can cross the long summer night and finally stop in a place where bloom is warm in spring. This kind of power is called releasing everything, and this kind of thought is called transcendental realm.
? 35. Summer is coming, it's hot and dry. Send a message to say hello to you. The sun shines, the rain pours, and climate change prevents colds; Fire-reducing tea is a treasure with good heatstroke prevention and cooling effect; When the information arrived, it worked miracles. You will be lucky when you receive it. Good luck!
? 36. The breeze rings the bell, the drizzle adds coolness, the water waves drive the heat wave, and the willows sway. Summer wishes are like popsicles, sweet and cool, a long greeting, cool and refreshing, healthy and healthy!
? 37. The weather is very hot. Send you a fan: the fan is cool, the fan bone is warm, the fan button is missing, and the fan shaft is blessed. I hope this fan can bring you cool and drive away the heat.
? 38. Ren Dan has the effects of clearing away heat and relieving summer heat, avoiding filth and stopping vomiting, and is a commonly used medicine for heatstroke prevention in summer. Mainly used for headache, dizziness, nausea and abdominal pain caused by high temperature. Heat stroke, acute gastroenteritis, and cough with excessive phlegm are suitable.
? 39. The summer vacation is coming, and the pleasant and relaxing news is coming. Books and homework are put aside for the time being, romantic love is soaked every day, street snacks are full, roast duck and beer are added with drinks, attracting bees to dance and friends to stay up all night.
? 40. Preventing heatstroke can reduce a lot of unnecessary troubles. Just remember the following five points to help you spend your summer troubles easily: eat more porridge, soup, tea, vegetables and fruits.
? 4 1. When summer solstice comes, it is very important to worry more and keep healthy. Drink more water, sleep more, be light, be less greasy, suffer more, and eat less sweet.
? 42. "Five more and five less" eat smartly: eat more fruits and vegetables and less spicy, drink more boiled water and less alcohol, eat more light and eat less fried, eat more trace elements and drink less alcohol and tobacco, eat more collagen and eat less puffed.
? 43. Summer exercise is very important, and it is good in the morning and evening: the air in lakeside park is fresh, and the radio exercise of walking and jogging: boiled mung bean soup with light salt, supplemented with salt to cool off the heat; Avoid cold water in the shower, and cold and dampness will be troubled: as long as you exercise hard, the hot summer will be scared away.
? 44. It's hot and dry, refreshing yourself with tea, smiling when things go wrong, not relying on medicine, and having a good yangko, which naturally makes you ten years older.
? 45. The summer solstice has arrived, and the body is prone to fatigue; Drink less cold drinks, and overeating is worse; Eat more fruits and sticks, and it is essential to replenish water; Green tea is a good product, drink more to resist aging; Exercise more at ordinary times and make up for nutrition!
? 46. Manage your mouth in summer, eat less and drink more water: don't drink too much, protect your liver and stomach; Exercise more, don't be afraid of being tired, and be competitive. Li Kui jy: If you are optimistic and worried, you will feel happy inside. Happy summer is back, and health is doubled!
? 47. Summer diet should be light, avoid sticky and hungry, and work hard on your stomach, so don't burden it. Laugh more and sing more, you are in a good mood, and your troubles are around. It is most important to advocate walking at a hundred paces after a meal. The value geometry of a short message. If you think it makes sense, turn around. Health is the most important thing.
? 48. Remember to keep healthy in summer: keep a happy mood, stay away from irritability, go to bed late and get up early, exercise more, listen to melodious melodies, eat more fruits, don't eat too many cold drinks, and have a light diet. Lotus leaf barley porridge, summer heat and heat. Health tips and blessings are only given to those you care about most!
? 49. The hot summer is here, and there are ingenious ways to replenish water correctly. Hot tea relieves summer heat and quenches thirst, and fruits and vegetables have good effects. Proper amount should be taken before meals and before going to bed, and hydration time is more important.
? 50. It's summer, so it's very troublesome to blow the air conditioner. It's better to ventilate more and drink more water, and the mung bean soup will disappear completely: it's hot in summer, calm down, naturally not be agitated, cultivate physical and mental air conditioning, and it's fun to be cool in summer!
? 5 1. Go to summer solstice in spring, lie down at night and get up early. Diet should be light, cold and not greedy. Strengthening exterior and nourishing heart, clearing heat and benefiting spleen. Proper exercise, heatstroke prevention and pranayama. Put out the fire in your heart and your mind will naturally get cold.
? 52. The hot summer solstice has arrived. Mosquitoes will bite you in humid and sultry weather. If you don't care, the disease will come to you. There are many tricks to prevent diseases. Let me tell you something. First of all, calm down naturally, eat fruit and drink mung bean soup. Bitter gourd and watermelon are good things. You should prepare them during the summer solstice. If you suddenly feel unwell, please take Huoxiang Zhengqi. Pay attention to mosquito bites, buy mosquito-repellent incense and mosquito repellent toilet water, which is good for everyone. I wish you good health in summer and a good mood every day!
? 53. Eat more melons in hot summer, replenish water for heatstroke prevention and lower blood pressure. Eat watermelon to quench thirst, eat melon to relieve summer heat, eat loofah to clear away heat and purge fire, and eat bitter gourd to detoxify and maintain beauty. Eat three meals a day, and live a healthy life!
? 54. Summer health depends on heat. Taking a hot towel, taking a hot bath, soaking feet in hot water and drinking hot tea can not only strengthen the body, but also effectively prevent heat diseases such as heatstroke. Eat lightly in summer, and avoid being sticky and hungry. Pay attention to strengthening the spleen and nourishing the stomach in summer, which is safe and healthy.
? 55. Summer is coming, the temperature is high, and there are clever ways to prevent heatstroke and quench thirst. Half a cup of watermelon is beaten into juice, and then half a cup of salty white water is used to quench thirst and nutrition, and cool down happily.
? 56. Learn to keep in good health in summer. People have a coup: if you want good skin, put red dates in porridge: moisten the lungs and promote fluid production, and count strawberries, which can help digestion and dredge the intestines. It is the right time to eat fresh peaches in summer, and the nutritional balance value is high. Eliminating summer heat and promoting fluid production is watermelon, which can get rid of upset. Bitter gourd is the most suitable for eating in summer. It is beneficial to dispel pathogenic heat and relieve fatigue. Let's have a try and see if it's wonderful.
? 57. Summer is the hottest summer, and the wettest rain hits: the heat is pressing, leading to heatstroke in midsummer: fatigue, dizziness, chest tightness, nausea, thirst and numbness: you can have a rest by ventilation, or you can drink mung bean soup to relieve the heat.
? 58. Summer solstice is coming, the temperature is high, prevent heatstroke, drink plenty of water, and rely on mung beans to clear away heat and detoxify. It is very important to supplement salt, with more fruits and vegetables and less greasy. I wish you a good mood on the summer solstice.
? 59. Summer is hot and cool, and vegetables and fruits can fill your stomach. Lotus leaf, lotus seed and mung bean porridge are light and nourishing the stomach. Proper exercise without sleep nourishes the heart, liver and lungs. There are many recipes for keeping healthy in summer, which will make you healthy and live longer.
? 60. The dog days are approaching, the solstice of summer is coming, and the weather is wet, hot and dry: pay attention to clothes, prevent heatstroke and ward off evil spirits, and diet care is very important: go to bed late and get up early, let it go, and the room is comfortable, cool and spacious; Swimming for heatstroke prevention and fitness, forming habits and sticking to it; Improve the quality of life and work smoothly and efficiently.