Don't forget to lose weight while being beautiful. Applying your favorite lipstick 765 times can consume 100 calories. 5. Magic massage

Massage your lover for 30 minutes, you can consume 145 calories. In foreplay, give your lover a deep massage, make him crazy about you, and then make sure you consume more energy. 6, shower slimming method 7, shopping can also lose weight 8, rearrange the room 9, stop eating with chopsticks, use forks more. Using a fork will make you feel unaccustomed, and the speed of eating will slow down, thus reducing the intake of 25 calories per meal. 10. Sing heartily1/Do housework to lose weight 12 Send text messages with your fingers frequently 13 Climb stairs in high heels 14 Climb stairs in high heels 15 Get enough sleep 16 Laugh.