It is impossible to simply lose belly fat. In the daily weight loss process, you will find that the abdomen is the last to lose weight, but if you gain weight, the abdomen is the first to bulge. But it is absolutely possible to strengthen abdominal exercise, abdominal strength, abdominal muscles and make the abdomen more bodybuilding. You can use abdominal wheels, various sit-ups and flat legs to pull in, which are all effective exercises to exercise abdominal muscles.