The first step: cold-mixed three silk-a classic summer cold dish, full of color, flavor and taste. In hot summer, three-silk cold dishes are a must-see delicacy. A simple combination of ingredients can create amazing taste and delicacy. Slice carrots, cucumbers and shredded tofu, add appropriate seasoning and mix well. Cold-mixed three silk is not only refreshing, but also rich in vitamins and fiber, which is an excellent choice for healthy eating.
Step 2: Steamed fish fillets-a light and healthy summer main course. In summer, we need a light and nutritious main course. Steamed fish fillet is an exciting dish. Choose fresh fish, slice it, steam it, add onion, ginger and garlic to taste, and then pour the fragrant carved wine to keep the fish tender and smooth. Steamed fish fillets are not only refreshing in taste, but also rich in high-quality protein and various nutrients, making them a healthy choice on the summer table.
Step 3: cold watermelon and shrimp balls-a good summer product. In hot summer, if you want to quench your thirst, why not have a cold watermelon and shrimp ball? Blanch the fresh shrimp balls with boiling water, add fresh diced watermelon, mint leaves and appropriate amount of sauce, and gently stir well. This dish combines the sweetness of fruit with the deliciousness of seafood, and has a cool taste, which makes you feel fresh in a sultry summer day.
Conclusion: Healthy cooking menu is the darling of summer dining table, which can not only satisfy the enjoyment of taste buds, but also make the body feel relaxed and happy. Whether it's refreshing cold-mixed three-silk, steamed fish slices, or cold-mixed watermelon and shrimp balls that relieve summer heat, they are all representatives of summer food. Let's have a healthy and refreshing taste enjoyment this summer, and bring us full of happiness with delicious food!