Increase resistance, Chinese cabbage increases resistance for human body, which not only prevents flu, but also relieves fatigue. Quenching thirst is good for urination. Chinese cabbage is dry, sweet, light and low in calorific value. Contains β-carotene, iron and magnesium, which can improve the components needed for calcium digestion and absorption. In addition, the potassium in Chinese cabbage can discharge salt and has diuretic effect. Litong stomach, boiled Chinese cabbage helps digestion, so it is more suitable for patients with gastrointestinal discomfort and or illness. Promote digestion, Chinese cabbage can promote intestinal peristalsis, promote digestion, avoid dry stool, keep stool unobstructed, and prevent silicosis. Women love beauty and recommend three kinds of food, which will benefit the stomach, lose weight and slim down.
Cabbage contains a lot of betaine sulfate, which can make the body full of sulfuric acid. You release the same hydrochloric acid as the gastric mucosa, which is very beneficial to promote digestion. Generally, the older you get, the less sulfuric acid metabolism will lead to some digestion and absorption problems. Auxiliary betaine sulfate is very beneficial. To prevent constipation, it can be said that each dietary fiber has a certain practical effect of moistening intestines and relaxing bowels, but the chemical fiber of Brussels sprouts has obvious effect. The chemical fiber of Brussels sprouts can help loosen the accumulated feces, help defecate, clear the intestines and detoxify. Women love beauty and recommend three kinds of food, which are beneficial to stomach, slimming and slimming. The more you eat, the slimmer you become.