Instant noodles are a very common fast food. But there are many additives in instant noodles, and they are fried food, so many people feel unhealthy. Can I eat instant noodles 43 days after delivery?

In fact, for women 40 days after delivery, instant noodles can be eaten, because it has been taboo during pregnancy for so long. It is understandable to want to eat instant noodles after delivery, but it is not recommended to eat too much. Eating instant noodles occasionally has little effect. Although its nutritional value is not very high, it can even be said that it can't meet the nutritional requirements we need every day, but we can add some fresh vegetables and protein to improve its nutritional value when eating instant noodles.

But for women 40 days after delivery, because they are still breastfeeding, it is recommended to eat some nutritious food, because it is more conducive to the baby's growth and development, and can also supplement the body. Such as pig's trotters and crucian carp soup, these foods are not only good for babies, but also very milky.

In addition, it is not recommended to eat some food during lactation, such as some cold food, because it is easy to hurt the spleen and stomach, increase the burden on the stomach and intestines, and is not conducive to recovery. Besides, don't eat too much spicy food. You can drink a little mung bean soup occasionally, especially in summer, which is helpful to relieve summer heat.