Of course, you can't eat fried food to lose weight. First of all, fried food is a high-calorie thing, and because it is fried, the oil itself is very fat, so don't eat fried food at this slimming stage.

Let's talk about fried food first. It's not very healthy, because it uses oil, roadside stalls, and you don't know what oil it is. In short, fried food will absorb a lot of fat, so if you eat again, that is to say, you will consume too much fat including energy today, and too much energy will make you fat, so you can't lose weight.

The second one often eats fried food, which is not good for his health. This kind of fried food is very easy to gain weight, and because fried food itself is really delicious, if you eat a little fried food at this stage of slimming, you will think that I will eat more, and then I will eat more, so that you will eat a lot of fried food little by little. Where's your slimming? So slimming is absolutely necessary. Unless you have very strong self-control, if not, you'd better not eat fried food at all.