Vita Coco coconut water is filled with green coconut, and it takes no more than 72 hours from picking to filling, which perfectly inherits the fresh fish nature of green coconut. Coconut water is rich in electrolytes and has the characteristics of sports drinks such as quick and effective hydration, but it is not a sports drink. Vita Coco coconut water is derived from natural green coconut, and retains its characteristics of low sugar and low calorie, which is a great temptation for actors and singers who need to keep fit at all times. The sugar in coconut water is natural fructose. Unlike sucrose, fructose has a very low glycemic index. Experiments show that fructose is at least 40% lower than sucrose under the same conditions, and it is a healthier glycogen. Fructose metabolism is independent of insulin and can be directly converted into nutrition by intestinal metabolism. The probability of eating fructose causing tooth decay is also very small. Vita Coco coconut water containing healthy sugar will naturally be sought after by stars who pursue quality of life. Coconut water also contains a certain amount of dietary fiber, which makes us feel full. As we all know, a strong appetite is our enemy to keep a healthy figure. Dieting and light diet have always been popular ways to reduce fat all over the world, but eating a lot after hunger is more likely to produce fat accumulation. In the process of light eating or dieting, using Vita Coco coconut water as a meal replacement drink can effectively help us alleviate our hunger, which is also an important reason why many domestic light food institutions use Vita Coco coconut water as a supporting drink in light food packages.
In addition, MCT (medium chain triglyceride) in Vita Coco coconut water can also effectively help the human body reduce cholesterol concentration and effectively relieve constipation. Experiments show that MCT has obvious effect on reducing abdominal fat area and waist circumference, and it is a very healthy fatty acid. In addition to reducing fat and weight, Vita Coco coconut water has the best hydrating effect among natural fruits. Coconut water is naturally isotonic with human body fluid, and its composition is similar to that of human body fluid, which can replenish water for cells well.