White caffeine can stimulate sympathetic nerve, stimulate gastrointestinal secretion of gastric acid, promote digestion, prevent abdominal distension and gastroptosis, and promote gastrointestinal hormones and peristalsis hormones, thus quickly relieving constipation.
Caffeine can accelerate the decomposition of fat, improve the body's metabolic rate, increase calorie consumption, and help to reduce fat and weight.
White caffeine can promote kidney function, eliminate excess sodium ions in the body, increase urination, improve abdominal distension and edema, and help to lose weight.
White coffee can increase high-density cholesterol, accelerate the metabolism of bad cholesterol, reduce coronary atherosclerosis and reduce the probability of stroke.
A small amount of white coffee makes people feel excited and happy, put aside troubles and melancholy, relieve stress and relax.
You can't drink too much coffee. Drinking too much coffee will lead to caffeine dependence, but it will make you more tired. Generally, two or three cups a day, 150ml to 180ml is enough.