Do you know the principle of dieting to lose weight? Its principle is: lose weight due to dehydration in the early stage. The result is a large loss of muscle tissue, irregular heart rate and exhaustion. Suggest, or think of another way. It is important to lose weight, but you can't ignore your health. It is not enough to lose weight by dieting alone, it will get fatter and fatter! Always eat so little! You can't eat like this all your life!
Features: economy, fast weight loss, but easy to cause malnutrition, high rebound rate.
Precautions: Dieting will reduce basal metabolic rate, reduce basal energy consumption, and it is more difficult to lose weight every time. Lipase, which controls the amount of fat in fat cells, becomes more active, making it easier to store fat. After resuming the diet, the weight will increase rapidly, even exceeding the original level.