Hello, the effect of diet pills is actually only temporary. Most diet pills will have a big rebound. If you eat too much, it will be harmful to your health. It is recommended not to take diet pills. You can improve your body shape by controlling your diet and exercising reasonably for a long time. In addition, yoga and aerobics can help you shape your body well, but these need to be persisted for a long time, and you can't give up halfway.