Do some friends in your circle of friends like to use the words "don't lose ten pounds, don't change their avatars" as WeChat avatars? ? I don't know when this inspirational avatar began to be popular in the avatar circle of major social software. Not long after, men and women who thought they were pregnant with ghosts changed their heads to this for the first time. It didn't take long for them to change their new avatars. Out of curiosity, I went to find the photo albums of my friends who used their avatars and looked through their recent photos. Not surprisingly, as before, I didn't really lose ten pounds. In order to avoid embarrassment and others think I am hostile or sarcastic. So I found some close friends and asked them what they thought of using that avatar. ? A: "When I first used this avatar, I actually followed the trend. I thought everyone was using it. If you feel fun, you will change it. " B: "It's just an avatar. Use it if you want, and change it if you want. This is actually normal. Don't worry so much. " C: "I changed it because of the words on my head. In fact, I have long wanted to lose weight, but there is no suitable incentive. It happened that this avatar was popular at that time, so I changed it. This is an encouragement. " ……? After asking for a circle, more people still hope that with the encouragement of the eight-character avatar, the matter of losing weight will be carried out to the end. But the initial determination still can't stand the temptations on the road to losing weight. Most people failed, changed their heads and decided not to lose weight.

Xiao Xia, my college classmate, is one of the mighty armies that "never lose ten pounds and never change their heads", and is also the most common one among those defeated troops. "Do you remember when I first went to college? Is it particularly thin and particularly beautiful? " Xiao Xia has asked me this sentence more than ten times. "Are you trying to say that you want to lose weight again?" I can always say a word that makes her speechless. When the eight-character head portrait became popular, Xiao Xia changed with it. To be honest, I'm really not surprised. Since she gained more than ten kilograms inexplicably in college, losing weight has become her lifelong pursuit. (although it hasn't been realized yet)? Like those girls who are full of fighting spirit, she made up her mind to lose weight at first. Compared with those girls who talk about losing weight, Xiao Xia is much more careful. During the time when she made up her mind to lose weight, she made a healthy recipe for herself every day and cooked three meals a day according to the recipe. In addition, Xiao Xia also requires himself to do some intensive training every day. At that time, friends often saw her vegetarian diet and footsteps. I thought so hard that I finally realized my dream this time, but I gave up soon. She said to me: "Although she really worked harder this time than before, she never saw the effect. Moreover, the delicious food everywhere tempts her all the time. She can no longer insist on the arduous task of losing weight. " ? Unlike Xiao Xia, Xiao Ye hardly talks about losing weight. ? Xiao Ye is a neighbor I met by chance when I lived in my classmate's house. He had just moved here at that time. He is 1.75 meters tall and weighs about 140 Jin. He really looks a little fat. Once we chatted and somehow started to work. He said that his working hours are different from those of ordinary people. Normal working hours are five days off and he does two days off and three days off, but the working hours on weekdays are much longer than ordinary people. I still remember that my classmates and I were very enthusiastic to help him plan how to arrange his spare time. As a result, he already had the idea of using his spare time to exercise in his heart. ? Later, I came to my classmate's house to play, and my classmate quietly told me, "Now Xiao Ye has lost weight, just like a different person!" At that time, I really thought my classmates were lying to me. As a result, the moment I saw Xiao Ye, I was really shocked. It turns out that the boy who looks slightly fat has lost twenty pounds in two months. If it didn't really happen to me, I wouldn't believe that fleshy face. ? He told me that it is really not easy to lose weight. If I hadn't insisted, I wouldn't be here today. During the period of losing weight, he got up at five o'clock in the morning almost every day, and then went out for a walk for two hours before going home. If it is a rest day, he will stay in the gym most of the day. The classmate asked him, "Aren't you tired of exercising for so long?" "Tired, definitely tired, but just stick to it, otherwise how can I be today?" Xiao Ye is smiling.

Actually, it's only a second before you make up your mind. Many times, it's only three minutes since you made a new decision, and as soon as the heat passes, all the discomfort will follow. When the discomfort became more and more serious, I couldn't hold on and finally chose to give up. What others can do is not that you can't, but that you lack perseverance. Life is like running a marathon, and only those who persist to the end can become winners. ? There are many things in life, I am not afraid that you will not do it, but I am afraid that you will do it, but you will still give up halfway.

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